This Is Your Solution To Drop 7-20lbs In The Next 8-Weeks Around Your Hectic Schedule

Dear my busy, overstimulated, frustrated mate.

There comes a time in every relentlessly busy man’s life when he has to stand up and say, “enough is enough.” And that’s the day when you decide to change your life for the better by committing to follow through with what you need to do to drop weight, get fit and build a rock hard mental resilience that will positively affect every other area of your life.

I Know What It's Like...

Just over 5 years ago I stepped out of rehab because I’d been struggling to handle the stress and pressure in my life. I had always been fit, lean and healthy, but the day I was released back into the wild to begin a new life clean and sober, there I was, 3 stone overweight, with a new addiction to wagon wheels and fish finger butties.

The shame was real, made worse because I was supposed to be an example, now I was an overweight personal trainer.

I needed to get back into shape. I spent a lot of time just thinking about it. Hoping that somehow it would happen. All the fitness books, guides and qualifications I had stacked on my bookshelf and hard drive, and the 14 years in the trenches gave me more than I needed to get shit done.

I even joined 2 new gyms which made me look pretty serious about it. But I never took any serious action.

I dipped my toe in. I did things like sporadic workouts and short-lived diet plans, I even did a fucking juice cleanse, I knew wouldn't help. The exact choices and behaviours I had ALWAYS coached my clients away from.

For 12 months the one thing I needed to do, I never did.

I never got serious enough…

And I never fully commit to a consistent exercise routine.

But then something happened that hit me like a truck.

And maybe you can relate to this mate…

One day, after months of convincing myself everything was alright...

I was rebuilding my business, family life was going well.

Then Suddenly I looked in the mirror and without any warning whatsoever, I realised how unhappy I was with my physical health, and how it had been affecting my mental well-being. 

That's a dangerous place for a recovering addict.

I was sick to death of squeezing myself into my clothes that used to make me feel unbelievably confident, but now they made me embarrassed.

I can’t even begin to tell you how hard that hit me. It really was the proverbial wake-up call. Because suddenly I realised there was no other option for me, I was pushing 40 years old and I was going to be a dad for the first time. Now the clock was ticking.

I had to get fit again and improve my mental resilience, claw back some self-esteem, and build a body fit for the purpose of being a fit, strong and healthy dad, or I was going to feel frustrated and resentful about how I looked for the rest of my life.

I needed to be the good example to my son by the time he was born.

After this little kick up the arse I got serious really quick. I stopped messing about. I stopped dipping my toe in. And I started focusing on finding a solution that worked for me and my new life.

The first thing I had to do was meet myself where I was.

It wasn’t always easy. I quickly found out the learning curve is steep when you’re trying to get fit and drop a fair bit of weight.

Even though I’d been a Personal Trainer for 14 years, for the first time I found myself firmly in the same shoes as the lads and ladies that I had coached through the years.

Knowing the path and walking the path are worlds apart.

But I reframed it as the best opportunity to learn, to be able to put myself firmly in the same situation as my clients.

Here’s what I did…

The first thing I had to do was meet myself where I was and never give myself more to do than my lifestyle would allow. 

To focus on completing 1-2 positive behaviour goals every day, and to be consistent with my workouts over 7 days.

And I did it. The first 28 days, I went from feeling out of control and frustrated to feeling the best I had for a long while, both physically and mentally. The next 28 days after that I pushed on, doubled down and found myself again.

Have a look for yourself...

So believe me when I say I know what it’s like to struggle with fitness, consistency, confidence, low self-esteem and a flakey mental resilience.

It wasn’t very long ago that I was struggling with these problems and how they left me feeling exhausted, overwhelmed and to be honest, sad.

But once I discovered the secret of effective and efficient workouts, that are built around the beautiful chaos of being a dad, I was unstoppable.

And now you too can learn these same secrets, without all the trial and error…

All you have to do is make one decision to steal your coaching spot inside The Fit Dad Launchpad, and in the next 10 minutes you’ll be well on your way…

AT LAST...

By the time you get to the final chapter of this exciting fitness program, you’ll feel like you've got a PhD in efficient workouts – and at last mate, you’ll finally have everything you need to start transforming your body and mind!

Listen, if you’re looking for the same old workout programme, another quick fix or a pile of fairy dust, this isn’t it mate. But if you’re looking for a guaranteed way to begin your journey so that you can achieve lifelong fitness success, then this is the last program you’ll ever need!

I know, these sound like bold claims.

But I’ve used these strategies to help so many clients regain control of their weight, their time, their confidence and their life.

I’ve shared these same strategies with countless other busy dads so that they could achieve their fitness goals too

And I know these exercise program strategies will work for you too.

But I don’t want you to just take my word for it.

Just imagine looking and feeling your absolute best. And just think of what your mates, family, and colleagues will say once they see you achieving these unbelievable results, and they see you bouncing about with energy that lasts all day.

You’ll feel the same way as Ryan, and Alex from our last intake, who experienced amazing results in The Fit Dad Launchpad.

Here are their stories in their words: